Calories in Bobs Red Mill Buckwheat pancake waffle mix whole grain organic
282Calories
Amount Per 52 g | |||
Calories | 282 Kcal (1181 kJ) | ||
Calories from fat | 27 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 5% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Potassium | 82mg | 2% | |
Total Carbs | 37g | 12% | |
Sugars | 12g | 48% | |
Dietary Fiber | 4g | 16% | |
Protein | 9g | 18% | |
Iron | 0.9mg | 5% | |
Calcium | 210mg | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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