Brussel sprouts with bacon and cheese Calories

Calories in Alton Brown Brussel sprouts with bacon and cheese

Serving size

199Calories

All Alton Brown Products Nutrition

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How many calories should you eat?

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Amount Per 0.5 cup cooked
Calories	199 Kcal (833 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	6g	30%
Cholesterol	36mg	12%
Total Carbs	16g	5%
Sugars	6g	24%
Dietary Fiber	5g	20%
Protein	10g	20%
Vitamin C	6mg	10%
Vitamin A	4.6mg	153%
Iron	1.8mg	10%
Calcium	1650mg	165%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.2, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 199 calories

Let's Burn 199 Calories!

44 mins

Swimming, treading water, moderate effort
22 mins

Running, general
22 mins

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55 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (199 calories) 118 g

Cal: 10 %
Fat: 18.5 %
Carb: 5.3 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.2%)
Fat (50.9%)
Protein (18.9%)

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