Calories in Green Giant Create A Meal! Brown and wild rice with peas corn and carrots
228Calories
Amount Per 1 cup cooked | |||
Calories | 228 Kcal (955 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Potassium | 291mg | 6% | |
Total Carbs | 32g | 11% | |
Sugars | 8g | 32% | |
Dietary Fiber | 6g | 24% | |
Protein | 9g | 18% | |
Vitamin C | 5.4mg | 9% | |
Vitamin A | 0.2mg | 7% | |
Iron | 1.3mg | 7% | |
Calcium | 10mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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