Calories in Green Giant Create A Meal! Broccoli spears microwaved in bag

1843Calories
How many calories should you eat?
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Nutrition Facts Green Giant Create A Meal! Broccoli spears microwaved in bag

Amount Per 3 oz about spears
Calories 1843 Kcal (7716 kJ)
Calories from fat 729 Kcal
% Daily Value*
Total Fat 81g 125%
Saturated Fat 29g 145%
Potassium 216mg 5%
Total Carbs 111g 37%
Sugars 57g 228%
Dietary Fiber 22g 88%
Protein 33g 66%
Vitamin C 9.6mg 16%
Iron 3.2mg 18%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

92%
of RDI* (1843 calories) 85 g
  • Cal: 92.2 %
  • Fat: 124.6 %
  • Carb: 37 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34%)
  • Fat (55.9%)
  • Protein (10.1%)
Green Giant Create A Meal! Broccoli spears microwaved in bag Good and Bad Points
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