Calories in Lubys Broccoli cheese rice casserole
283Calories
Amount Per 1 cup | |||
Calories | 283 Kcal (1185 kJ) | ||
Calories from fat | 117 Kcal | ||
% Daily Value* | |||
Total Fat | 13g | 20% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 23mg | 8% | |
Sodium | 831mg | 35% | |
Potassium | 436mg | 9% | |
Total Carbs | 31g | 10% | |
Dietary Fiber | 2g | 8% | |
Protein | 12g | 24% | |
Vitamin C | 45.6mg | 76% | |
Vitamin A | 6mg | 200% | |
Iron | 1.8mg | 10% | |
Calcium | 270mg | 27% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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