Calories in Atlanta Bread Company International, Inc Broccoli & Cheese

250Calories
How many calories should you eat?
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Nutrition Facts Atlanta Bread Company International, Inc Broccoli & Cheese

Amount Per 306 g
Calories 250 Kcal (1047 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 7g 35%
Cholesterol 60mg 20%
Sodium 1660mg 69%
Total Carbs 14g 5%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 11g 22%
Vitamin C 0.1mg 0%
Vitamin A 0.7mg 22%
Iron 0.4mg 2%
Calcium 12mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 306 g
  • Cal: 12.5 %
  • Fat: 26.2 %
  • Carb: 4.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.1%)
  • Fat (60.5%)
  • Protein (17.4%)
Atlanta Bread Company International, Inc Broccoli & Cheese Good and Bad Points
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