Broccoli and two cheese calzone Calories

Calories in Weight Watchers Broccoli and two cheese calzone

Serving size

351Calories

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 calzone
Calories	351 Kcal (1470 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	4g	20%
Cholesterol	18mg	6%
Sodium	999mg	42%
Total Carbs	47g	16%
Dietary Fiber	5g	20%
Protein	19g	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.1, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 351 calories

Let's Burn 351 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (351 calories) 240 g

Cal: 17.6 %
Fat: 15.4 %
Carb: 15.7 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.1%)
Fat (25.4%)
Protein (21.5%)

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Weight Watchers Broccoli and two cheese calzone Good and Bad Points

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