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broad beans satay

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broad beans satay Camel Nuts Nutrition info

Calories in Camel Nuts Broad beans satay

Serving size

168Calories

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How many calories should you eat?

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Amount Per 40 g
Calories	168 Kcal (703 kJ)
Calories from fat	61.2 Kcal
		% Daily Value*
Total Fat	6.8g	10%
Saturated Fat	1.7g	9%
Cholesterol	55mg	18%
Sodium	252mg	11%
Total Carbs	20.8g	7%
Dietary Fiber	4.2g	17%
Protein	8.5g	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.1, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 168 calories

Let's Burn 168 Calories!

37 mins

Swimming, treading water, moderate effort
18 mins

Running, general
19 mins

Bicycling, general
47 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (168 calories) 40 g

Cal: 8.4 %
Fat: 10.5 %
Carb: 6.9 %
Prot: 17 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.9%)
Fat (34.4%)
Protein (19.7%)

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Camel Nuts Broad beans satay Good and Bad Points

400 - 500 kcals
high protein
saturated fat free
sugar free
high fiber
high in sodium
high in saturated fat

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