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breakfast wrap, wheat tortilla with creamy cheese sauce

Breakfast wrap, wheat tortilla with creamy cheese sauce Calories

Calories in Cheeburger Cheeburger Breakfast wrap, wheat tortilla with creamy cheese sauce

Serving size

420Calories

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How many calories should you eat?

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lbs

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Amount Per 2 fl oz
Calories	420 Kcal (1758 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	3g	15%
Sodium	1460mg	61%
Total Carbs	60g	20%
Sugars	7g	28%
Dietary Fiber	4g	16%
Protein	10g	20%
Vitamin A	2.7mg	90%
Iron	0.6mg	3%
Calcium	1500mg	150%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 420 calories

Let's Burn 420 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
47 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (420 calories) 59.2 g

Cal: 21 %
Fat: 26.2 %
Carb: 20 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.4%)
Fat (35.3%)
Protein (9.2%)

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Cheeburger Cheeburger Breakfast wrap, wheat tortilla with creamy cheese sauce Good and Bad Points

> 500 kcals
high protein
saturated fat free
cholesterol free
high fiber
high in sodium
high in saturated fat

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