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breakfast sandwich: egg, cheee, sausage, burger bun

Breakfast sandwich: egg, cheee, sausage, burger bun Calories

Calories in SONIC Breakfast sandwich: egg, cheee, sausage, burger bun

Serving size

707Calories

Full SONIC Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	707 Kcal (2960 kJ)
Calories from fat	387 Kcal
		% Daily Value*
Total Fat	43g	66%
Saturated Fat	13g	65%
Cholesterol	341mg	114%
Sodium	1446mg	60%
Total Carbs	54g	18%
Sugars	11g	44%
Dietary Fiber	4g	16%
Protein	27g	54%
Vitamin A	2.6mg	87%
Iron	5mg	28%
Calcium	270mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.9, PointsPlus: 19, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 707 calories

Let's Burn 707 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (707 calories) 229 g

Cal: 35.4 %
Fat: 66.2 %
Carb: 18 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.4%)
Fat (54.4%)
Protein (15.2%)

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SONIC Breakfast sandwich: egg, cheee, sausage, burger bun Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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