Calories in Eatingwell.com Breakfast parfait
248Calories
Amount Per 1 serving | |||
Calories | 248 Kcal (1038 kJ) | ||
Calories from fat | 18 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Cholesterol | 7mg | 2% | |
Total Carbs | 35g | 12% | |
Protein | 23g | 46% | |
Vitamin C | 18mg | 30% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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