Calories in Holy Crap Basically beautiful breakfast parfait

255Calories
How many calories should you eat?
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Nutrition Facts Holy Crap Basically beautiful breakfast parfait

Amount Per 255 g
Calories 255 Kcal (1068 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 2mg 1%
Sodium 88mg 4%
Total Carbs 34g 11%
Sugars 18g 72%
Dietary Fiber 6g 24%
Protein 13g 26%
Vitamin C 33.6mg 56%
Vitamin A 1mg 33%
Iron 2.2mg 12%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 255 calories

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% RDI of Main Nutrition Facts

13%
of RDI* (255 calories) 255 g
  • Cal: 12.8 %
  • Fat: 9.2 %
  • Carb: 11.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.2%)
  • Fat (22.3%)
  • Protein (21.5%)
Holy Crap Basically beautiful breakfast parfait Good and Bad Points
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