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breakfast link 32oz pkg

Calories in Boulder Sausage Breakfast link 32oz pkg

Serving size

571Calories

All Boulder Sausage Products Nutrition

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How many calories should you eat?

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Amount Per 1 raw link
Calories	571 Kcal (2391 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	3g	15%
Potassium	1836mg	39%
Total Carbs	96g	32%
Sugars	24g	96%
Dietary Fiber	29g	116%
Protein	23g	46%
Vitamin C	324mg	540%
Vitamin A	32mg	1067%
Iron	8.3mg	46%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12, PointsPlus: 15, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 571 calories

Let's Burn 571 Calories!

2.1 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1.1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (571 calories) 240 g

Cal: 28.6 %
Fat: 26.2 %
Carb: 32 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61%)
Fat (24.3%)
Protein (14.6%)

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