Calories in Subway Breakfast egg & cheese omelet wrap

520Calories
How many calories should you eat?
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Nutrition Facts Subway Breakfast egg & cheese omelet wrap

Amount Per 1 wrap
Calories 520 Kcal (2177 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 9g 45%
Cholesterol 190mg 63%
Sodium 1260mg 53%
Total Carbs 55g 18%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 25g 50%
Vitamin A 2mg 67%
Iron 3.6mg 20%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (520 calories) 214 g
  • Cal: 26 %
  • Fat: 35.4 %
  • Carb: 18.3 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.7%)
  • Fat (39.3%)
  • Protein (19%)
Subway Breakfast egg & cheese omelet wrap Good and Bad Points
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