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breakfast burritos - sausage, egg & cheese toaster sandwiches

Breakfast burritos - sausage, egg & cheese toaster sandwiches Calories

Calories in SONIC Breakfast burritos - sausage, egg & cheese toaster sandwiches

Serving size

470Calories

Full SONIC Menu Nutrition

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How many calories should you eat?

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Weight

lbs

Age

Gender

Amount Per 1 burrito
Calories	470 Kcal (1968 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	11g	55%
Cholesterol	325mg	108%
Sodium	1040mg	43%
Total Carbs	38g	13%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	19g	38%
Vitamin A	0.5mg	16%
Iron	3mg	17%
Calcium	400mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.3, PointsPlus: 13, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 470 calories

Let's Burn 470 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

Running, general
52 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (470 calories) 167 g

Cal: 23.5 %
Fat: 46.2 %
Carb: 12.7 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.5%)
Fat (54.2%)
Protein (15.3%)

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SONIC Breakfast burritos - sausage, egg & cheese toaster sandwiches Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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