Calories in King Soopers Breakfast burrito with ham

Serving size

410Calories

All King Soopers Products Nutrition

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How many calories should you eat?

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Amount Per 1 burrito
Calories	410 Kcal (1717 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	7g	35%
Cholesterol	190mg	63%
Sodium	1170mg	49%
Total Carbs	43g	14%
Sugars	1g	4%
Dietary Fiber	4g	16%
Protein	22g	44%
Vitamin C	9mg	15%
Vitamin A	2mg	67%
Iron	3.6mg	20%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.8, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

Let's Burn 410 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 230 g

Cal: 20.5 %
Fat: 26.2 %
Carb: 14.3 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.6%)
Fat (37%)
Protein (21.3%)

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King Soopers Breakfast burrito with ham Good and Bad Points

< 200 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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