Calories in SONIC Breakfast burrito bacon

Serving size

480Calories

Full SONIC Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 179 g
Calories	480 Kcal (2010 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	11g	55%
Cholesterol	315mg	105%
Sodium	1560mg	65%
Total Carbs	39g	13%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	25g	50%
Vitamin A	0.1mg	5%
Iron	3mg	17%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.6, PointsPlus: 13, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 480 calories

Let's Burn 480 Calories!

1.8 hour

Swimming, treading water, moderate effort
52 mins

Running, general
53 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (480 calories) 179 g

Cal: 24 %
Fat: 40 %
Carb: 13 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.8%)
Fat (47.8%)
Protein (20.4%)

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SONIC Breakfast burrito bacon Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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