Calories in Papa Johns Breadsticks

Serving size

290Calories

Full Papa Johns Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 2 sticks
Calories	290 Kcal (1214 kJ)
Calories from fat	40.5 Kcal
		% Daily Value*
Total Fat	4.5g	7%
Saturated Fat	0.5g	3%
Sodium	540mg	23%
Total Carbs	54g	18%
Sugars	4g	16%
Dietary Fiber	2g	8%
Protein	8g	16%
Iron	2.7mg	15%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.8, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

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% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 115 g

Cal: 14.5 %
Fat: 6.9 %
Carb: 18 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.7%)
Fat (15.4%)
Protein (10.9%)

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