Calories in Cooperative Bread wholemeal seeded
1153Calories
Amount Per 1 slice | |||
Calories | 1153 Kcal (4827 kJ) | ||
Calories from fat | 198 Kcal | ||
% Daily Value* | |||
Total Fat | 22g | 34% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Potassium | 220mg | 5% | |
Total Carbs | 137g | 46% | |
Sugars | 11g | 44% | |
Dietary Fiber | 14g | 56% | |
Protein | 62g | 124% | |
Vitamin C | 5.4mg | 9% | |
Vitamin A | 7.6mg | 253% | |
Iron | 11.2mg | 62% | |
Calcium | 960mg | 96% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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