Calories in Sprouts Farmers Market Bread multi grain organic

Serving size

496Calories

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How many calories should you eat?

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Amount Per 1 slice
Calories	496 Kcal (2077 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	2g	10%
Cholesterol	16mg	5%
Potassium	630mg	13%
Total Carbs	61g	20%
Sugars	8g	32%
Dietary Fiber	9g	36%
Protein	43g	86%
Vitamin C	8.4mg	14%
Vitamin A	0.6mg	20%
Iron	2.5mg	14%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.8, PointsPlus: 15, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 496 calories

Let's Burn 496 Calories!

1.8 hour

Swimming, treading water, moderate effort
54 mins

Running, general
55 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (496 calories) 240 g

Cal: 24.8 %
Fat: 30.8 %
Carb: 20.3 %
Prot: 86 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.9%)
Fat (30.2%)
Protein (28.9%)

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Sprouts Farmers Market Bread multi grain organic Good and Bad Points

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