Calories in Natures Blends Bread 1 grain with omega 3
240Calories
Amount Per 4 slices | |||
Calories | 240 Kcal (1005 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Sodium | 330mg | 14% | |
Total Carbs | 41g | 14% | |
Sugars | 3g | 12% | |
Dietary Fiber | 3g | 12% | |
Protein | 8g | 16% | |
Iron | 3mg | 17% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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