Calories in Boars Head Branded Deluxe Ham-42% Lower Sodium

60Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Boars Head Branded Deluxe Ham-42% Lower Sodium

Amount Per 2 oz
Calories 60 Kcal (251 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 25mg 8%
Sodium 460mg 19%
Protein 10g 20%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 60 calories

Let's Burn 60 Calories!

% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 56.7 g
  • Cal: 3 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Boars Head Branded Deluxe Ham-42% Lower Sodium Good and Bad Points
Add your comment
User Reviews of Branded Deluxe Ham-42% Lower Sodium
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top