Calories in Boars Head Black Forest Brand Boneless Smoked Ham 25% Lower Sodium

60Calories
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Nutrition Facts Boars Head Black Forest Brand Boneless Smoked Ham 25% Lower Sodium

Amount Per 2 oz
Calories 60 Kcal (251 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 30mg 10%
Sodium 440mg 18%
Protein 10g 20%
Iron 0.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 56.7 g
  • Cal: 3 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Boars Head Black Forest Brand Boneless Smoked Ham 25% Lower Sodium Good and Bad Points
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