Calories in Sara Lee Bakery Group Bran large muffin

Serving size

440Calories

All Brand Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 muffin
Calories	440 Kcal (1842 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	3.5g	18%
Cholesterol	40mg	13%
Sodium	470mg	20%
Total Carbs	54g	18%
Sugars	22g	88%
Dietary Fiber	2g	8%
Protein	6g	12%
Vitamin A	0.1mg	2%
Iron	1.5mg	8%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 10.2, PointsPlus: 12, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 440 calories

Let's Burn 440 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (440 calories) 120 g

Cal: 22 %
Fat: 33.8 %
Carb: 18 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.3%)
Fat (45.2%)
Protein (5.5%)

Food With Similar Nutrition To Sara Lee Bakery Group Bran large muffin

Ne Mos Cake slice, all butter pound
(1 slice):
Calories 430, Total Fat 19, Total Carbs 61, Protein 6

Cal 430, Fat 19, Carbs 61, Prot 6

Brand: Ne Mos
Dukes All natural cream cheese pound cake
(1/5 cake):
Calories 290, Total Fat 14, Total Carbs 39, Protein 4

Cal 290, Fat 14, Carbs 39, Prot 4

Brand: Dukes
Sara Lee All butter pound cake family size
(1 slice):
Calories 300, Total Fat 16, Total Carbs 35, Protein 4

Cal 300, Fat 16, Carbs 35, Prot 4

Brand: Sara Lee
Sara Lee Cake all butter
(1/4 cake, 76 g):
Calories 300, Total Fat 16, Total Carbs 35, Protein 4

Cal 300, Fat 16, Carbs 35, Prot 4

Brand: Sara Lee
Costa Coffee Total for mini (all 6) biscuits
(1 serving):
Calories 427, Total Fat 22, Total Carbs 54, Protein 4

Cal 427, Fat 22, Carbs 54, Prot 4

Brand: Costa Coffee
Wonder bar All natural fruit and nut bar
(1 bar):
Calories 210, Total Fat 9, Total Carbs 25, Protein 2

Cal 210, Fat 9, Carbs 25, Prot 2

Brand: Wonder bar

Sara Lee Bakery Group Bran large muffin Good and Bad Points

Add your comment

User Reviews of bran large muffin

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Sara Lee Bakery Group Bran large muffin

413
Calories
Per 1 muffin

Bran muffin (large)
Pillsbury

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!