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bowl-brown rice-black beans-barbacoa-pico-banana peppers-onions- sauce-lettuce-monty jack

Bowl-brown rice-black beans-barbacoa-pico-banana peppers-onions- sauce-lettuce-monty jack Calories

Calories in Hot Head Bowl-brown rice-black beans-barbacoa-pico-banana peppers-onions- sauce-lettuce-monty jack

Serving size

621Calories

All Hot Head Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 bowl
Calories	621 Kcal (2600 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	10g	50%
Cholesterol	98mg	33%
Sodium	1815mg	76%
Total Carbs	62g	21%
Dietary Fiber	7g	28%
Protein	38g	76%
Iron	4.9mg	27%
Calcium	340mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.9, PointsPlus: 17, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 621 calories

Let's Burn 621 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (621 calories) 240 g

Cal: 31.1 %
Fat: 41.5 %
Carb: 20.7 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.6%)
Fat (37.8%)
Protein (23.6%)

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