Calories in Wawa Boston cream donut

Serving size

320Calories

Full Wawa Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 donut
Calories	320 Kcal (1340 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	6g	30%
Sodium	250mg	10%
Total Carbs	43g	14%
Sugars	19g	76%
Dietary Fiber	1g	4%
Protein	4g	8%
Vitamin A	1.2mg	40%
Iron	1.8mg	10%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.4, PointsPlus: 9, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

16%

of RDI* (320 calories) 240 g

Cal: 16 %
Fat: 21.5 %
Carb: 14.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.8%)
Fat (40.1%)
Protein (5.1%)

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Wawa Boston cream donut Good and Bad Points

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