Boneless skinless chicken breast Calories

Calories in Wild Harvest Organic Boneless skinless chicken breast

Serving size

100Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 4 oz
Calories	100 Kcal (419 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Cholesterol	60mg	20%
Sodium	55mg	2%
Protein	26g	52%
Iron	0.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.2, PointsPlus: 3, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (100 calories) 113 g

Cal: 5 %
Fat: 3.1 %
Carb: 0 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (14.8%)
Protein (85.2%)

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Wild Harvest Organic Boneless skinless chicken breast Good and Bad Points

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