Boneless Pork Rib, Home Style Meals Calories

Calories in Boston Market Grocery Boneless Pork Rib, Home Style Meals

Serving size

610Calories

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How many calories should you eat?

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lbs

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Amount Per 425 g
Calories	610 Kcal (2554 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Cholesterol	90mg	30%
Sodium	980mg	41%
Total Carbs	61g	20%
Sugars	15g	60%
Protein	28g	56%
Vitamin C	4.2mg	7%
Iron	14.9mg	83%
Calcium	8000mg	800%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 14.5, PointsPlus: 16, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 610 calories

Let's Burn 610 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (610 calories) 425 g

Cal: 30.5 %
Fat: 43.1 %
Carb: 20.3 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.1%)
Fat (41.4%)
Protein (18.4%)

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