Calories in Jimmy Dean Bold country sausage

Serving size

190Calories

All Jimmy Dean Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 oz cooked
Calories	190 Kcal (795 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	6g	30%
Cholesterol	40mg	13%
Sodium	340mg	14%
Total Carbs	2g	1%
Sugars	1g	4%
Protein	8g	16%
Vitamin C	1.2mg	2%
Vitamin A	0.8mg	27%
Iron	0.4mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.2, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

Let's Burn 190 Calories!

42 mins

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21 mins

Running, general
21 mins

Bicycling, general
53 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 57 g

Cal: 9.5 %
Fat: 26.2 %
Carb: 0.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (4.1%)
Fat (79.3%)
Protein (16.6%)

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Jimmy Dean Bold country sausage Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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