Calories in De Dutch Pannekoek House Boer’s with Fruit

Serving size

1125Calories

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How many calories should you eat?

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Amount Per 652 g
Calories	1125 Kcal (4710 kJ)
Calories from fat	495 Kcal
		% Daily Value*
Total Fat	55g	85%
Saturated Fat	14g	70%
Cholesterol	608mg	203%
Sodium	2481mg	103%
Total Carbs	85g	28%
Sugars	24g	96%
Dietary Fiber	7g	28%
Protein	44g	88%
Vitamin C	1.1mg	2%
Vitamin A	1mg	33%
Iron	12.2mg	68%
Calcium	8.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 26.3, PointsPlus: 27, SmartPoints: 37

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1125 calories

Let's Burn 1125 Calories!

4.1 hour

Swimming, treading water, moderate effort
2.1 hour

Running, general
2.1 hour

Bicycling, general
5.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

56%

of RDI* (1125 calories) 652 g

Cal: 56.3 %
Fat: 84.6 %
Carb: 28.3 %
Prot: 88 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.6%)
Fat (49%)
Protein (17.4%)

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De Dutch Pannekoek House Boer’s with Fruit Good and Bad Points

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