Calories in Sunshine Blueberry wholemeal cream roll

186Calories
How many calories should you eat?
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Nutrition Facts Sunshine Blueberry wholemeal cream roll

Amount Per 65 g 1 bread
Calories 186 Kcal (779 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Sodium 194mg 8%
Total Carbs 32g 11%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 186 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (186 calories) 65 g
  • Cal: 9.3 %
  • Fat: 6.2 %
  • Carb: 10.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.1%)
  • Fat (19.1%)
  • Protein (12.8%)
Sunshine Blueberry wholemeal cream roll Good and Bad Points
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