Calories in Dennys Blueberry topping

Serving size

106Calories

Full Dennys Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	106 Kcal (444 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	15mg	1%
Total Carbs	26g	9%
Sugars	11g	44%
Iron	0.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.1, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 106 calories

Let's Burn 106 Calories!

23 mins

Swimming, treading water, moderate effort
12 mins

Running, general
12 mins

Bicycling, general
29 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (106 calories) 100 g

Cal: 5.3 %
Fat: 0 %
Carb: 8.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To Dennys Blueberry topping

Gregorys Boxed Beverages Apple juice all natural
(1 serving):
Calories 110, Total Fat 0, Total Carbs 26, Protein 0

Cal 110, Fat 0, Carbs 26, Prot 0

Brand: Gregorys Boxed Beverages
Pork Barrel Spice rub all american
(1/10 tsp):
Calories 0, Total Fat 0, Total Carbs 0, Protein 0

Cal 0, Fat 0, Carbs 0, Prot 0

Brand: Pork Barrel
Great Value Dried cranberries all natural
(1/3 cup):
Calories 130, Total Fat 0, Total Carbs 33, Protein 0

Cal 130, Fat 0, Carbs 33, Prot 0

Brand: Great Value
Canyon Grilling & dipping sauce all fired up!
(2 tbsp):
Calories 30, Total Fat 0, Total Carbs 7, Protein 0

Cal 30, Fat 0, Carbs 7, Prot 0

Brand: Canyon
Gregorys Boxed Beverages Tropical fruit punch all natural
(1 serving):
Calories 110, Total Fat 0, Total Carbs 28, Protein 0

Cal 110, Fat 0, Carbs 28, Prot 0

Brand: Gregorys Boxed Beverages
Swell Magic colors bubble gum all sport
(1 pc):
Calories 10, Total Fat 0, Total Carbs 2, Protein 0

Cal 10, Fat 0, Carbs 2, Prot 0

Brand: Swell
Caribbean Exotic Gourmet Spicy honey garlic sauce all purpose
(2 tbsp):
Calories 30, Total Fat 0, Total Carbs 8, Protein 0

Cal 30, Fat 0, Carbs 8, Prot 0

Brand: Caribbean Exotic Gourmet
All City Energy drink
(1 serving):
Calories 100, Total Fat 0, Total Carbs 28, Protein 0

Cal 100, Fat 0, Carbs 28, Prot 0

Brand: All City
Mixerz All-natural cocktail mixer pomegranate
(2 1/2 fl oz):
Calories 80, Total Fat 0, Total Carbs 21, Protein 0

Cal 80, Fat 0, Carbs 21, Prot 0

Brand: Mixerz
Thai Kitchen All-purpose sauce & marinade spicy thai chili
(1 tbsp):
Calories 15, Total Fat 0, Total Carbs 4, Protein 0

Cal 15, Fat 0, Carbs 4, Prot 0

Brand: Thai Kitchen

Dennys Blueberry topping Good and Bad Points

Add your comment

User Reviews of blueberry topping

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Dennys Blueberry topping

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!