Nancy 's blueberry fruit on top nonfat yogurt Calories

Calories in Nancys Nancy 's blueberry fruit on top nonfat yogurt

Serving size

150Calories

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How many calories should you eat?

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Amount Per 8 oz
Calories	150 Kcal (628 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	5mg	2%
Sodium	140mg	6%
Total Carbs	29g	10%
Sugars	25g	100%
Dietary Fiber	1g	4%
Protein	10g	20%
Vitamin C	11.3mg	19%
Vitamin A	0.3mg	10%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.8, PointsPlus: 4, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

Let's Burn 150 Calories!

33 mins

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16 mins

Running, general
17 mins

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42 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (150 calories) 226 g

Cal: 7.5 %
Fat: 0 %
Carb: 9.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74.4%)
Protein (25.6%)

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Nancys Nancy 's blueberry fruit on top nonfat yogurt Good and Bad Points

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