Calories in Einstein Bros. Bagels Blueberry bagel

290Calories
How many calories should you eat?
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Nutrition Facts Einstein Bros. Bagels Blueberry bagel

Amount Per 2 fl oz
Calories 290 Kcal (1214 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 460mg 19%
Total Carbs 60g 20%
Sugars 10g 40%
Dietary Fiber 2g 8%
Protein 10g 20%
Iron 3mg 17%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 59.2 g
  • Cal: 14.5 %
  • Fat: 1.5 %
  • Carb: 20 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83%)
  • Fat (3.1%)
  • Protein (13.8%)
Einstein Bros. Bagels Blueberry bagel Good and Bad Points
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