Calories in The Great American Bagel Blueberry bagel

Serving size

370Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	370 Kcal (1549 kJ)
Calories from fat	31.5 Kcal
		% Daily Value*
Total Fat	3.5g	5%
Saturated Fat	0.5g	3%
Sodium	410mg	17%
Total Carbs	75g	25%
Sugars	14g	56%
Dietary Fiber	4g	16%
Protein	12g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.9, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 370 calories

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1.4 hour

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40 mins

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41 mins

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1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (370 calories) 100 g

Cal: 18.5 %
Fat: 5.4 %
Carb: 25 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (78.1%)
Fat (9.4%)
Protein (12.5%)

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