Calories in Diet to Go Blueberry muffin combo

Serving size

570Calories

All Diet to Go Products Nutrition

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How many calories should you eat?

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Amount Per 521 g
Calories	570 Kcal (2386 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	5g	25%
Cholesterol	25mg	8%
Sodium	450mg	19%
Total Carbs	115g	38%
Sugars	86g	344%
Dietary Fiber	4g	16%
Protein	12g	24%
Vitamin C	84mg	140%
Vitamin A	0.4mg	13%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.3, PointsPlus: 15, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 570 calories

Let's Burn 570 Calories!

2.1 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1.1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (570 calories) 521 g

Cal: 28.5 %
Fat: 12.3 %
Carb: 38.3 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (79.3%)
Fat (12.4%)
Protein (8.3%)

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Diet to Go Blueberry muffin combo Good and Bad Points

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10 Healthier Alternatives

To Diet to Go Blueberry muffin combo

200
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Per 2 muffins

Combo pack mini muffins blueberry
Hy-Vee

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