Calories in Asda Blueberry muffin

272Calories
How many calories should you eat?
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Nutrition Facts Asda Blueberry muffin

Amount Per 1 muffin
Calories 272 Kcal (1139 kJ)
Calories from fat 117.9 Kcal
% Daily Value*
Total Fat 13.1g 20%
Total Carbs 34.6g 12%
Dietary Fiber 0.8g 3%
Protein 3.9g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (272 calories) 77 g
  • Cal: 13.6 %
  • Fat: 20.2 %
  • Carb: 11.5 %
  • Prot: 7.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.3%)
  • Fat (42.9%)
  • Protein (5.9%)
Asda Blueberry muffin Good and Bad Points
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