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Calories in Hostess Blueberry loaf

Serving size

440Calories

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Amount Per 1 muffin
Calories	440 Kcal (1842 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	3g	15%
Cholesterol	80mg	27%
Sodium	460mg	19%
Total Carbs	62g	21%
Sugars	34g	136%
Dietary Fiber	2.1g	8%
Protein	5g	10%
Vitamin A	0.1mg	4%
Iron	0.9mg	5%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 10, PointsPlus: 12, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 440 calories

Let's Burn 440 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (440 calories) 108 g

Cal: 22 %
Fat: 29.2 %
Carb: 20.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.5%)
Fat (39%)
Protein (4.6%)

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