Calories in Mmmuffins Blueberry flaxseed

292Calories
How many calories should you eat?
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Nutrition Facts Mmmuffins Blueberry flaxseed

Amount Per 1 mmmuffin®
Calories 291.9 Kcal (1222 kJ)
Calories from fat 98.1 Kcal
% Daily Value*
Total Fat 10.9g 17%
Saturated Fat 0.9g 5%
Cholesterol 23.6mg 8%
Sodium 573.5mg 24%
Total Carbs 49.7g 17%
Dietary Fiber 4.8g 19%
Protein 6.2g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (292 calories) 113 g
  • Cal: 14.6 %
  • Fat: 16.8 %
  • Carb: 16.6 %
  • Prot: 12.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.9%)
  • Fat (30.7%)
  • Protein (7.4%)
Mmmuffins Blueberry flaxseed Good and Bad Points
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