Calories in Freshens Blueberry bay

Serving size

376Calories

Full Freshens Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 21 oz
Calories	376 Kcal (1574 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	185mg	8%
Total Carbs	81g	27%
Sugars	75g	300%
Dietary Fiber	4g	16%
Protein	12g	24%
Vitamin C	60mg	100%
Vitamin A	3.6mg	120%
Calcium	400mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.7, PointsPlus: 10, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 376 calories

Let's Burn 376 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
42 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (376 calories) 595 g

Cal: 18.8 %
Fat: 0 %
Carb: 27 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (87.1%)
Protein (12.9%)

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Freshens Blueberry bay Good and Bad Points

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