Calories in Tropical Smoothie Blue lagoon with splenda and whey protien

246Calories
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Nutrition Facts Tropical Smoothie Blue lagoon with splenda and whey protien

Amount Per 1 drink
Calories 246 Kcal (1030 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 41mg 14%
Sodium 36mg 2%
Total Carbs 39g 13%
Sugars 25g 100%
Dietary Fiber 6g 24%
Protein 23g 46%
Vitamin C 35.4mg 59%
Vitamin A 0.4mg 13%
Iron 0.9mg 5%
Calcium 220mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (246 calories) 240 g
  • Cal: 12.3 %
  • Fat: 4.6 %
  • Carb: 13 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.7%)
  • Fat (9.8%)
  • Protein (33.5%)
Tropical Smoothie Blue lagoon with splenda and whey protien Good and Bad Points
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