Calories in Subway Blt with avocado, american cheese, lettuce, tomatoes, cucumbers on wheat
430Calories
Amount Per 6 inch sub | |||
Calories | 430 Kcal (1800 kJ) | ||
Calories from fat | 171 Kcal | ||
% Daily Value* | |||
Total Fat | 19g | 29% | |
---|---|---|---|
Saturated Fat | 7g | 35% | |
Cholesterol | 30mg | 10% | |
Sodium | 890mg | 37% | |
Total Carbs | 48g | 16% | |
Sugars | 6g | 24% | |
Dietary Fiber | 7g | 28% | |
Protein | 18g | 36% | |
Vitamin C | 6mg | 10% | |
Vitamin A | 2mg | 67% | |
Iron | 2.7mg | 15% | |
Calcium | 400mg | 40% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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