Calories in Jasons Deli Blt sandwhich

Serving size

800Calories

Full Jasons Deli Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	800 Kcal (3349 kJ)
Calories from fat	441 Kcal
		% Daily Value*
Total Fat	49g	75%
Saturated Fat	14g	70%
Cholesterol	58mg	19%
Sodium	1850mg	77%
Total Carbs	68g	23%
Sugars	10g	40%
Protein	30g	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 20.1, PointsPlus: 23, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 800 calories

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% RDI of Main Nutrition Facts

40%

of RDI* (800 calories) 240 g

Cal: 40 %
Fat: 75.4 %
Carb: 22.7 %
Prot: 60 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.7%)
Fat (52.9%)
Protein (14.4%)

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Jasons Deli Blt sandwhich Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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