Calories in DAngelo Blt & cheese sub - medium

Serving size

720Calories

Full DAngelo Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 sandwich
Calories	720 Kcal (3014 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	9g	45%
Cholesterol	30mg	10%
Sodium	2020mg	84%
Total Carbs	72g	24%
Sugars	9g	36%
Dietary Fiber	4g	16%
Protein	33g	66%
Vitamin C	19.8mg	33%
Iron	25mg	139%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.4, PointsPlus: 19, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 720 calories

Let's Burn 720 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (720 calories) 240 g

Cal: 36 %
Fat: 50.8 %
Carb: 24 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.2%)
Fat (41.4%)
Protein (18.4%)

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DAngelo Blt & cheese sub - medium Good and Bad Points

300 - 400 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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