Calories in Yotastic Blended lowfat yogurt

150Calories
How many calories should you eat?
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Nutrition Facts Yotastic Blended lowfat yogurt

Amount Per 6 oz
Calories 150 Kcal (628 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 90mg 4%
Total Carbs 28g 9%
Sugars 21g 84%
Protein 6g 12%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 170 g
  • Cal: 7.5 %
  • Fat: 30.8 %
  • Carb: 9.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.4%)
  • Fat (57%)
  • Protein (7.6%)
Yotastic Blended lowfat yogurt Good and Bad Points
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