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lowfat yogurt maple blended Horizon Organic Nutrition info

Calories in Horizon Organic Lowfat yogurt maple blended

Serving size

190Calories

All Horizon Organic Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	190 Kcal (795 kJ)
Calories from fat	22.5 Kcal
		% Daily Value*
Total Fat	2.5g	4%
Saturated Fat	1.6g	8%
Cholesterol	10mg	3%
Sodium	135mg	6%
Total Carbs	33.1g	11%
Sugars	32g	128%
Dietary Fiber	0.9g	4%
Protein	9.1g	18%
Vitamin C	1.5mg	3%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.8, PointsPlus: 5, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

Let's Burn 190 Calories!

42 mins

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21 mins

Running, general
21 mins

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53 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 226.8 g

Cal: 9.5 %
Fat: 3.8 %
Carb: 11 %
Prot: 18.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.7%)
Fat (13.8%)
Protein (18.5%)

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Horizon Organic Lowfat yogurt maple blended Good and Bad Points

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