Calories in SONIC Blazin bbq loaded burger

Serving size

1120Calories

Full SONIC Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	1120 Kcal (4689 kJ)
Calories from fat	558 Kcal
		% Daily Value*
Total Fat	62g	95%
Saturated Fat	21g	105%
Cholesterol	130mg	43%
Sodium	2330mg	97%
Total Carbs	96g	32%
Sugars	34g	136%
Dietary Fiber	8g	32%
Protein	45g	90%
Vitamin C	12mg	20%
Vitamin A	3mg	100%
Iron	9mg	50%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 26.8, PointsPlus: 30, SmartPoints: 39

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1120 calories

Let's Burn 1120 Calories!

4.1 hour

Swimming, treading water, moderate effort
2 hour

Running, general
2.1 hour

Bicycling, general
5.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

56%

of RDI* (1120 calories) 240 g

Cal: 56 %
Fat: 95.4 %
Carb: 32 %
Prot: 90 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.2%)
Fat (49.7%)
Protein (16%)

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SONIC Blazin bbq loaded burger Good and Bad Points

400 - 500 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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