Calories in SONIC Beanut butter bacon shake

Serving size

700Calories

Full SONIC Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 312 g mini
Calories	700 Kcal (2931 kJ)
Calories from fat	423 Kcal
		% Daily Value*
Total Fat	47g	72%
Saturated Fat	24g	120%
Cholesterol	95mg	32%
Sodium	490mg	20%
Total Carbs	60g	20%
Protein	13g	26%
Vitamin A	3.6mg	120%
Iron	0.2mg	1%
Calcium	220mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.9, PointsPlus: 20, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 700 calories

Let's Burn 700 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (700 calories) 312 g

Cal: 35 %
Fat: 72.3 %
Carb: 20 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.6%)
Fat (59.2%)
Protein (7.3%)

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SONIC Beanut butter bacon shake Good and Bad Points

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