Calories in Tijuana Flats Blackened chicken taco hard shell lettuce tomatoes cheese

961Calories
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Nutrition Facts Tijuana Flats Blackened chicken taco hard shell lettuce tomatoes cheese

Amount Per 1 taco
Calories 961 Kcal (4024 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 8g 40%
Cholesterol 26mg 9%
Potassium 3852mg 82%
Total Carbs 150g 50%
Sugars 8g 32%
Dietary Fiber 16g 64%
Protein 30g 60%
Vitamin C 89.4mg 149%
Vitamin A 0.8mg 27%
Iron 7.9mg 44%
Calcium 460mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

48%
of RDI* (961 calories) 240 g
  • Cal: 48.1 %
  • Fat: 43.1 %
  • Carb: 50 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.7%)
  • Fat (25.9%)
  • Protein (12.3%)
Tijuana Flats Blackened chicken taco hard shell lettuce tomatoes cheese Good and Bad Points
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