Calories in Back Yard Burgers, Inc. Blackberry cobbler a la mode

Serving size

500Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	500 Kcal (2093 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	10g	50%
Cholesterol	25mg	8%
Sodium	330mg	14%
Total Carbs	78g	26%
Sugars	53g	212%
Dietary Fiber	1g	4%
Protein	5g	10%
Iron	25.1mg	139%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.5, PointsPlus: 14, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 500 calories

Let's Burn 500 Calories!

1.8 hour

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55 mins

Running, general
55 mins

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2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (500 calories) 100 g

Cal: 25 %
Fat: 30.8 %
Carb: 26 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.9%)
Fat (35.2%)
Protein (3.9%)

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Back Yard Burgers, Inc. Blackberry cobbler a la mode Good and Bad Points

> 500 kcals
saturated fat free
high in sugar
high in saturated fat

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